Reflexology is based upon the principle that reflex points on the soles, tops, and sides of the feet correspond to each and every part of the body. The Chinese are said to have used an early form of Reflexology more than 5,000 years ago in their use of pressure therapies. Images seen in an Egyptian tomb piece of artwork also shows foot massage, showing that this was an ancient practice used in many cultures. 
By working on the reflex points with thumbs, fingers or knuckles, using specialised massage techniques, the body is gently brought back into balance promoting a greater sense of wellbeing and relaxation. 
The treatment lasts about one hour with the client remaining fully clothed with just the shoes and socks removed. Your feet will be gently cleansed before the session starts and the treatment will begin to cater for their individual needs. 
The benefits of Reflexology 
Improved sleep 
Improved blood and lymph circulation 
Relieves muscle tension 
Promotes general relaxation 
Promotes healing 
Helps in the removal of waste products 
Reduces/relieves pain 
Mentally relaxing/reduces anxiety 

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We are open by appointment Monday to Saturday until 8pm so look forward to see you soon. 
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